Kid jumping on training

Kids Programme in Hillington, Glasgow

Kids Programme

The kids Programme at CrossFit Clydeside helps children stay active, build confidence, and learn healthy movement. Our coaches make fitness fun and age-appropriate while helping kids improve coordination, strength, and focus in a supportive environment.

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Community
Ideal for:
Children aged 7 to 12
Sparkles
Focus:
Fun and fitness

How Does Our
Kids Programme Work?

Our kids Programme is designed to keep children active while teaching them how to move well, stay focused, and have fun. Each session includes a mix of movement, games, and simple strength work that’s scaled for their age and ability. Coaches create a positive environment where kids feel supported, challenged, and proud of their progress.

Whether your child is just getting started or already loves to move, our Programme helps them build skills they can carry with them for life.

Benefits of the Kids Programme

  • Fun, age-appropriate workouts that keep kids moving
  • Improved balance, coordination, and strength
  • Encouraging coaches who help kids feel confident
  • A supportive space to learn effort, focus, and consistency
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Training for kids
Little boy on kids training
kid doing a box jump

Get Kids Moving with a Smile

Our classes are packed with energy, games, and movement that keep kids engaged from start to finish. They’ll stay active, have fun, and look forward to every session.

little boy working out

Build Habits That Stick

We help kids learn the value of regular movement, structure, and taking care of their bodies. These small habits grow into a healthy lifestyle that can last a lifetime.

Kid running

Develop Strength, Balance, and Confidence

From coordination drills to bodyweight exercises, our programming helps kids improve physical skills while building focus, discipline, and self-esteem.

Kid Lifting on Training

Positive Coaches Who Lead by Example

Our coaches create a safe, encouraging space where every kid feels seen and supported. We focus on progress, kindness, and helping each child do their best.

See Your Child in Action

Claim Your Trial Pass and let your child try a class. You’ll get to meet our coaches, see how the Programme works, and decide if it’s the right fit.

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